Lemon Pepper Chicken with Asparagus and Tomatoes 2 Boneless, skinless Chicken breast halves, halved horizontally 1/4 cup all-purpose flour 1 Lemon 12 ounces Asparagus 8 ounces Cherry or Grape Tomatoes, sliced 2 Tablespoons of Apple Cider Vinegar 2 Tablespoons of Extra-Virgin Olive Oil Salt & Pepper 1 Tablespoon of butter Lemon Zest for garnish DIRECTIONS: 1. Pound the halved chicken breast until roughly about 1/4 inch thick then lightly coat in flour seasoned with slat and pepper, gently tapping off any excess flour. 2. Heat oil and 1 tablespoon of butter in a large skillet over medium heat and cook chicken in batches not to over crowd the skillet, until nice and golden on each side about 2 - 3 mins until fully cooked. Then transfer the chicken to a side on a plate until needed. 3. Turn heat to low and deglazed skillet with vinegar for about 1 min then add asparagus and cook covered for about 4 mins adding salt and pepper, then remove asparagus from pa...
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Banana Peel Bread 2 Ripe Bananas, Peels only 4 Tablespoons Unsalted Butter, Melted 2 Eggs 1 1/2 Cups All-Purpose Flour 3/4 Cup Sugar 1 Teaspoon Baking Powder 1 Teaspoon Baking Soda 1/2 Teaspoon of Salt DIRECTIONS: 1. Preheat oven to 350 degrees. Cut banana peels into 1 inch pieces and place them in a small pot with 1 cup of water. Bring to a boil over medium-high heat, then reduce the heat and simmer for 10 mins. 2. Remove pot from heat and allow peels to cool slightly, then strain peels reserving 1/4 cup of liquids, transfer peels and liquids to small measuring cup and puree with an immersion blender until nice and smooth. 3. Butter and lightly flour a loaf pan, then in a large bowl whisk together flour, sugar, baking soda, baking powder and salt until fully combined. Add eggs, peel puree, and butter to dry ingredients and gently whisk together slowly not to over mix. 4. Bake until a toothpick inserted into the center comes out clean, about 40-45 mins rotating once during ...
One-Pan Chicken & Potatoes with Lemon 1 Whole Chicken (3-4 pounds) cut into 8 pieces and breasts cut halved 2 Lemons quartered lengthwise 3 Medium White Potatoes 7 Sprigs Thyme 5 Tablespoons of Extra-Virgin Olive Oil 4 Large Garlic Cloves (Smashed) Salt & Pepper DIRECTIONS: 1. Preheat oven to 425 degrees 2. Quarter Potatoes into bite sized cubes and mix in a bowl with 2 tablespoons of Olive oil, salt & pepper then pour Potatoes onto a roasting pan lined with tin foil and spread around pan. Roast potatoes in oven for 8 minutes. 3. In the same bowl mix Chicken pieces with 2 tablespoons of Olive Oil salt & pepper. After 8 minutes remove pan from oven and add Chicken, smashed garlic, sliced lemons and thyme to pan nicely arranged drizzling with remaining tablespoon of oil and a pinch of salt and pepper. 4. Place pan back into the oven and roast for about 50 minutes until chicken is browned and fully cooked and ENJOY!!!
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